Kasper Hartø 45:00 BikeErg
17,638
Meters
45:00.0
Time
2:33.0
Pace
479
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 79 |
| Revolution Count | 3558 |
| Power/kg | 0.8 |
| Drag Factor | 41 |
December 29, 2025 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,638 | 2:33.0 | 98 | 638 | 479 | 79 |
| 9:00.0 | 3,217 | 2:47.8 | 74 | 553 | 83 | 72 |
| 18:00.0 | 3,489 | 2:34.7 | 94 | 626 | 94 | 78 |
| 27:00.0 | 3,552 | 2:32.0 | 100 | 640 | 96 | 80 |
| 36:00.0 | 3,599 | 2:30.0 | 104 | 660 | 99 | 81 |
| 45:00.0 | 3,781 | 2:22.8 | 120 | 713 | 107 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.