Kasper Hartø 500c BikeErg
17,914
Meters
43:59.6
Time
2:27.3
Pace
500
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 74 |
| Revolution Count | 3277 |
| Power/kg | 0.89 |
| Drag Factor | 55 |
January 02, 2026 12:45:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:59.6 | 17,914 | 2:27.3 | 109 | 681 | 500 | 74 |
| 9:56.8 | 3,763 | 2:38.5 | 88 | 603 | 100 | 69 |
| 9:16.8 | 3,675 | 2:31.5 | 101 | 646 | 100 | 73 |
| 8:58.3 | 3,626 | 2:28.4 | 107 | 668 | 100 | 74 |
| 8:18.6 | 3,514 | 2:21.8 | 123 | 722 | 100 | 77 |
| 7:29.0 | 3,336 | 2:14.5 | 144 | 801 | 100 | 82 |
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Workout Graph
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