Kasper Hartø 500c BikeErg
16,338
Meters
35:34.5
Time
2:10.6
Pace
500
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 73 |
| Revolution Count | 2587 |
| Power/kg | 1.29 |
| Drag Factor | 86 |
January 19, 2026 06:33:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:34.5 | 16,338 | 2:10.6 | 157 | 843 | 500 | 73 | 119 |
| 7:28.7 | 3,342 | 2:14.2 | 145 | 802 | 100 | 70 | 110 |
| 6:53.4 | 3,223 | 2:08.2 | 166 | 870 | 100 | 73 | 117 |
| 6:52.3 | 3,218 | 2:08.1 | 166 | 873 | 100 | 73 | 120 |
| 6:47.4 | 3,200 | 2:07.3 | 170 | 883 | 100 | 73 | 126 |
| 7:32.8 | 3,356 | 2:14.9 | 142 | 795 | 100 | 76 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.