Kasper Hartø 30:00 BikeErg
13,474
Meters
30:00.0
Time
2:13.5
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 1.2 |
| Drag Factor | 84 |
January 23, 2026 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,474 | 2:13.5 | 147 | 808 | 404 | 71 |
| 6:00.0 | 2,510 | 2:23.4 | 119 | 710 | 71 | 66 |
| 12:00.0 | 2,672 | 2:14.7 | 143 | 790 | 79 | 71 |
| 18:00.0 | 2,741 | 2:11.3 | 154 | 830 | 83 | 73 |
| 24:00.0 | 2,744 | 2:11.1 | 155 | 840 | 84 | 73 |
| 30:00.0 | 2,808 | 2:08.2 | 166 | 870 | 87 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.