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Kasper Hartø 20000m BikeErg

20,000

Meters

42:33.3

Time

2:07.6

Pace

624

Calories

117

Heart Rate

Average Watts168
Calories Per Hour879
RPM75
Revolution Count3215
Power/kg1.38
Drag Factor81

February 05, 2026 06:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:33.3 20,000 2:07.6 168 879 624 75 117
2:12.7 1,000 2:12.7 150 813 30 72 98
2:10.5 2,000 2:10.5 157 827 30 74 104
2:08.8 3,000 2:08.8 164 866 31 75 105
2:07.3 4,000 2:07.3 170 904 32 76 108
2:05.4 5,000 2:05.4 177 889 31 77 112
2:07.0 6,000 2:07.0 171 907 32 76 113
2:06.4 7,000 2:06.4 173 882 31 76 115
2:07.1 8,000 2:07.1 170 878 31 76 116
2:06.0 9,000 2:06.0 175 914 32 77 119
2:08.3 10,000 2:08.3 166 869 31 75 118
2:07.5 11,000 2:07.5 169 875 31 76 119
2:06.1 12,000 2:06.1 175 913 32 77 122
2:07.6 13,000 2:07.6 168 874 31 76 123
2:07.5 14,000 2:07.5 169 875 31 76 123
2:07.2 15,000 2:07.2 170 877 31 76 124
2:08.0 16,000 2:08.0 167 900 32 75 125
2:09.8 17,000 2:09.8 160 832 30 74 124
2:08.7 18,000 2:08.7 164 867 31 75 126
2:08.0 19,000 2:08.0 167 871 31 75 128
2:03.3 20,000 2:03.3 187 963 33 78 132

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Workout Graph

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