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Kasper Hartø 20000m BikeErg

20,000

Meters

46:41.4

Time

2:20.0

Pace

575

Calories

116

Heart Rate

Average Watts127
Calories Per Hour738
RPM76
Revolution Count3585
Power/kg1.04
Drag Factor59

February 07, 2026 10:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:41.4 20,000 2:20.0 127 738 575 76 116
2:30.8 1,000 2:30.8 102 644 27 71 101
2:25.5 2,000 2:25.5 114 692 28 74 107
2:23.0 3,000 2:23.0 120 704 28 75 108
2:22.3 4,000 2:22.3 121 733 29 75 110
2:20.8 5,000 2:20.8 125 715 28 76 110
2:21.3 6,000 2:21.3 124 738 29 76 112
2:21.1 7,000 2:21.1 125 714 28 77 114
2:21.2 8,000 2:21.2 124 739 29 76 113
2:20.5 9,000 2:20.5 126 743 29 76 115
2:18.0 10,000 2:18.0 133 756 29 78 119
2:19.4 11,000 2:19.4 129 723 28 77 119
2:20.1 12,000 2:20.1 127 745 29 77 118
2:17.8 13,000 2:17.8 134 757 29 78 120
2:18.6 14,000 2:18.6 131 753 29 78 120
2:19.2 15,000 2:19.2 130 750 29 77 121
2:17.9 16,000 2:17.9 133 757 29 78 122
2:17.2 17,000 2:17.2 136 760 29 79 124
2:17.2 18,000 2:17.2 136 787 30 78 124
2:16.3 19,000 2:16.3 138 765 29 79 126
2:13.1 20,000 2:13.1 148 811 30 81 128

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Workout Graph

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