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Kasper Hartø 20000m BikeErg

20,000

Meters

46:53.8

Time

2:20.6

Pace

573

Calories

104

Heart Rate

Average Watts126
Calories Per Hour733
RPM75
Revolution Count3535
Power/kg1.03
Drag Factor61

February 13, 2026 06:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:53.8 20,000 2:20.6 126 733 573 75 104
2:31.9 1,000 2:31.9 100 639 27 70 89
2:25.3 2,000 2:25.3 114 693 28 73 94
2:24.3 3,000 2:24.3 116 698 28 73 93
2:24.1 4,000 2:24.1 117 699 28 74 94
2:23.0 5,000 2:23.0 120 704 28 74 94
2:22.3 6,000 2:22.3 121 733 29 74 96
2:22.3 7,000 2:22.3 121 708 28 75 98
2:21.7 8,000 2:21.7 123 736 29 75 99
2:22.0 9,000 2:22.0 122 709 28 75 100
2:20.3 10,000 2:20.3 127 744 29 75 104
2:20.6 11,000 2:20.6 126 716 28 76 104
2:20.3 12,000 2:20.3 127 744 29 76 106
2:19.4 13,000 2:19.4 129 748 29 76 107
2:18.7 14,000 2:18.7 131 752 29 77 111
2:18.9 15,000 2:18.9 131 751 29 76 110
2:16.3 16,000 2:16.3 138 765 29 78 114
2:17.7 17,000 2:17.7 134 758 29 77 113
2:17.3 18,000 2:17.3 135 760 29 77 115
2:15.6 19,000 2:15.6 140 796 30 78 117
2:11.6 20,000 2:11.6 154 820 30 81 122

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Workout Graph

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