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Kasper Hartø 20000m BikeErg

20,000

Meters

42:51.7

Time

2:08.5

Pace

620

Calories

122

Heart Rate

Average Watts165
Calories Per Hour867
RPM79
Revolution Count3400
Power/kg1.35
Drag Factor70

February 17, 2026 06:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:51.7 20,000 2:08.5 165 867 620 79 122
2:15.4 1,000 2:15.4 141 771 29 71 100
2:08.3 2,000 2:08.3 166 869 31 75 107
2:06.2 3,000 2:06.2 174 912 32 77 112
2:05.7 4,000 2:05.7 176 916 32 77 114
2:04.6 5,000 2:04.6 181 924 32 78 118
2:05.2 6,000 2:05.2 178 891 31 77 121
2:03.7 7,000 2:03.7 185 931 32 79 122
2:05.5 8,000 2:05.5 177 917 32 77 124
2:11.6 9,000 2:11.6 154 848 31 82 119
2:10.5 10,000 2:10.5 157 827 30 83 122
2:09.6 11,000 2:09.6 161 861 31 83 124
2:10.8 12,000 2:10.8 156 825 30 82 126
2:11.9 13,000 2:11.9 153 846 31 82 125
2:10.8 14,000 2:10.8 156 825 30 82 128
2:12.5 15,000 2:12.5 150 815 30 82 127
2:12.3 16,000 2:12.3 151 816 30 82 128
2:05.9 17,000 2:05.9 175 915 32 76 129
2:08.2 18,000 2:08.2 166 870 31 80 130
2:07.8 19,000 2:07.8 168 873 31 80 131
2:05.3 20,000 2:05.3 178 919 32 82 133

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Workout Graph

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