Kasper Hartø 30:00 BikeErg
13,126
Meters
30:00.0
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 1.11 |
| Drag Factor | 84 |
July 03, 2026 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,126 | 2:17.1 | 136 | 768 | 384 | 69 |
| 5:00.0 | 2,145 | 2:19.8 | 128 | 744 | 62 | 68 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 69 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 780 | 65 | 70 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 70 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 70 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 780 | 65 | 70 |
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Workout Graph
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