Kasper Hartø 20000m BikeErg
20,000
Meters
43:08.3
Time
2:09.4
Pace
616
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 73 |
| Revolution Count | 3170 |
| Power/kg | 1.32 |
| Drag Factor | 85 |
July 08, 2026 06:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:08.3 | 20,000 | 2:09.4 | 161 | 856 | 616 | 73 | 116 |
| 11:00.9 | 5,000 | 2:12.1 | 152 | 822 | 151 | 72 | 103 |
| 10:46.7 | 10,000 | 2:09.3 | 162 | 851 | 153 | 74 | 112 |
| 10:45.0 | 15,000 | 2:09.0 | 163 | 865 | 155 | 74 | 120 |
| 10:35.7 | 20,000 | 2:07.1 | 170 | 889 | 157 | 75 | 130 |
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Workout Graph
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