Kasper Hartø 20000m BikeErg
20,000
Meters
42:53.1
Time
2:08.6
Pace
619
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 73 |
| Revolution Count | 3170 |
| Power/kg | 1.34 |
| Drag Factor | 85 |
July 10, 2026 07:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:53.1 | 20,000 | 2:08.6 | 164 | 866 | 619 | 73 | 120 |
| 10:57.0 | 5,000 | 2:11.4 | 154 | 827 | 151 | 72 | 110 |
| 10:43.2 | 10,000 | 2:08.6 | 164 | 867 | 155 | 74 | 118 |
| 10:39.7 | 15,000 | 2:07.9 | 167 | 877 | 156 | 74 | 124 |
| 10:33.1 | 20,000 | 2:06.6 | 172 | 892 | 157 | 75 | 131 |
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Workout Graph
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