Kasper Hartø 30:00 BikeErg
13,851
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 1.3 |
| Drag Factor | 85 |
July 13, 2026 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,851 | 2:09.9 | 159 | 850 | 425 | 73 | 114 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 804 | 67 | 71 | 104 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 73 | 109 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 73 | 112 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 852 | 71 | 73 | 115 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 74 | 119 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 912 | 76 | 76 | 125 |
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Workout Graph
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