Kasper Hartø 20000m BikeErg
20,000
Meters
43:38.7
Time
2:10.9
Pace
610
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 72 |
| Revolution Count | 3166 |
| Power/kg | 1.28 |
| Drag Factor | 85 |
July 21, 2026 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:38.7 | 20,000 | 2:10.9 | 156 | 838 | 610 | 72 | 116 |
| 11:17.0 | 5,000 | 2:15.4 | 141 | 787 | 148 | 70 | 104 |
| 10:56.4 | 10,000 | 2:11.2 | 155 | 833 | 152 | 72 | 113 |
| 10:47.9 | 15,000 | 2:09.5 | 161 | 850 | 153 | 73 | 120 |
| 10:37.3 | 20,000 | 2:07.4 | 169 | 886 | 157 | 75 | 129 |
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