Kasper Hartø 20000m BikeErg
20,000
Meters
43:31.8
Time
2:10.5
Pace
610
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 72 |
| Revolution Count | 3169 |
| Power/kg | 1.29 |
| Drag Factor | 85 |
July 24, 2026 09:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:31.8 | 20,000 | 2:10.5 | 157 | 840 | 610 | 72 | 116 |
| 11:04.5 | 5,000 | 2:12.9 | 149 | 812 | 150 | 72 | 107 |
| 10:49.3 | 10,000 | 2:09.8 | 160 | 848 | 153 | 73 | 115 |
| 10:53.6 | 15,000 | 2:10.7 | 157 | 842 | 153 | 73 | 118 |
| 10:44.4 | 20,000 | 2:08.8 | 163 | 860 | 154 | 74 | 126 |
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Workout Graph
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