Kasper Hartø 20000m BikeErg
20,000
Meters
40:56.6
Time
2:02.8
Pace
649
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 2981 |
| Power/kg | 1.55 |
| Drag Factor | 102 |
August 20, 2026 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:56.6 | 20,000 | 2:02.8 | 189 | 951 | 649 | 72 | 124 |
| 10:28.9 | 5,000 | 2:05.7 | 176 | 904 | 158 | 71 | 115 |
| 10:14.8 | 10,000 | 2:02.9 | 188 | 948 | 162 | 73 | 121 |
| 10:08.7 | 15,000 | 2:01.7 | 194 | 969 | 164 | 74 | 128 |
| 10:04.2 | 20,000 | 2:00.8 | 198 | 983 | 165 | 74 | 135 |
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Workout Graph
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