Kasper Hartø 20000m BikeErg
20,000
Meters
40:54.8
Time
2:02.7
Pace
649
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 2973 |
| Power/kg | 1.55 |
| Drag Factor | 103 |
August 23, 2026 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:54.8 | 20,000 | 2:02.7 | 189 | 951 | 649 | 72 | 130 |
| 10:27.2 | 5,000 | 2:05.4 | 177 | 906 | 158 | 71 | 119 |
| 10:15.6 | 10,000 | 2:03.1 | 188 | 947 | 162 | 73 | 129 |
| 10:15.0 | 15,000 | 2:03.0 | 188 | 948 | 162 | 72 | 132 |
| 9:57.1 | 20,000 | 1:59.4 | 206 | 1006 | 167 | 75 | 141 |
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Workout Graph
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