Kasper Hartø 30:00 BikeErg
14,751
Meters
30:00.0
Time
2:02.0
Pace
482
Calories
117
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Revolution Count | 2184 |
| Power/kg | 1.58 |
| Drag Factor | 104 |
August 25, 2026 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,751 | 2:02.0 | 193 | 964 | 482 | 72 | 117 |
| 5:00.0 | 2,376 | 2:06.2 | 174 | 900 | 75 | 70 | 105 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 72 | 108 |
| 15:00.0 | 2,475 | 2:01.2 | 197 | 984 | 82 | 73 | 115 |
| 20:00.0 | 2,461 | 2:01.9 | 193 | 960 | 80 | 73 | 119 |
| 25:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 74 | 124 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1020 | 85 | 75 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.