Jose Neto 6:28 row
1,681
Meters
6:28.4
Time
1:55.5
Pace
121
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 167 |
December 29, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.4 | 1,681 | 1:55.5 | 227 | 1081 | 121 | 30 | 138 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 91 | 30 | 110 |
| 6:28.4 | 391 | 1:53.0 | 242 | 1133 | 30 | 31 | 167 |
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Workout Graph
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