Jose Neto v750m/2:00r...5 row
3,750
Meters
13:34.1
Time
1:48.5
Pace
282
Calories
169
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,986 |
| Overall Time | 23:34.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 33 |
| Stroke Count | 492 |
| Drag Factor | 86 |
May 27, 2026 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:34.1 | 3,750 | 1:48.5 | 274 | 1247 | 33 | 169 | |
| 2:33.8 | 750 | 1:42.5 | 325 | 1427 | 35 | 164 | |
| r: 2:00 | 52 | ||||||
| 2:43.3 | 750 | 1:48.8 | 271 | 1234 | 34 | 171 | |
| r: 2:00 | 48 | ||||||
| 2:43.8 | 750 | 1:49.2 | 269 | 1230 | 34 | 171 | |
| r: 2:00 | 56 | ||||||
| 2:47.9 | 750 | 1:51.9 | 250 | 1157 | 34 | 171 | |
| r: 2:00 | 60 | ||||||
| 2:45.3 | 750 | 1:50.2 | 262 | 1197 | 33 | 172 | |
| r: 2:00 | 20 | ||||||
| r236 |
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Workout Graph
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