Jose Neto 9:49 SkiErg
1,152
Meters
9:49.6
Time
4:15.9
Pace
29
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 177 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 146 |
November 03, 2026 12:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.6 | 1,152 | 4:15.9 | 21 | 177 | 29 | 24 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 27 |
| 9:49.6 | 556 | 4:20.4 | 20 | 360 | 29 | 21 |
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Workout Graph
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