Dave Waters 15:00 row
2,363
Meters
15:00.0
Time
3:10.4
Pace
119
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 80 |
December 24, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,363 | 3:10.4 | 51 | 474 | 28 |
| 3:00.0 | 438 | 3:25.4 | 40 | 438 | 25 |
| 6:00.0 | 483 | 3:06.3 | 54 | 486 | 28 |
| 9:00.0 | 480 | 3:07.5 | 53 | 482 | 29 |
| 12:00.0 | 477 | 3:08.6 | 52 | 479 | 29 |
| 15:00.0 | 486 | 3:05.1 | 55 | 489 | 30 |
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Workout Graph
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