Dave Waters 17:53 row
3,033
Meters
17:53.8
Time
2:57.0
Pace
156
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 537 |
| Drag Factor | 98 |
January 18, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.8 | 3,033 | 2:57.0 | 63 | 517 | 156 | 30 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 30 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 31 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 45 | 31 |
| 17:53.8 | 456 | 3:10.5 | 51 | 474 | 23 | 28 |
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Workout Graph
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