Dave Waters 2x1000m/1:00r row
2,000
Meters
10:07.3
Time
2:31.8
Pace
109
Calories
145
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,090 |
| Overall Time | 12:07.3 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 121 |
February 08, 2026 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 32 | 145 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 32 | 138 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 33 | 153 |
| r90 |
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Workout Graph
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