Dave Waters 20:10 row
3,667
Meters
20:10.9
Time
2:45.1
Pace
198
Calories
156
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 119 |
February 15, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.9 | 3,667 | 2:45.1 | 78 | 567 | 198 | 31 | 156 |
| 8:00.0 | 1,532 | 2:36.6 | 91 | 613 | 82 | 31 | 148 |
| 16:00.0 | 1,519 | 2:37.9 | 89 | 605 | 82 | 31 | 160 |
| 20:10.9 | 616 | 3:23.6 | 41 | 442 | 34 | 31 | 161 |
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Workout Graph
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