Dave Waters 2x500m/1:00r row
1,000
Meters
5:26.8
Time
2:43.4
Pace
52
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 7:26.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 121 |
September 09, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,000 | 2:43.4 | 80 | 572 | 29 | |
| 2:41.5 | 500 | 2:41.5 | 83 | 579 | 29 | |
| 2:45.3 | 500 | 2:45.3 | 77 | 566 | 29 | |
| r42 |
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Workout Graph
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