Dave Waters 2x500m/1:00r row
1,000
Meters
5:47.1
Time
2:53.5
Pace
50
Calories
115
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,052 |
| Overall Time | 7:47.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 123 |
September 28, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,000 | 2:53.5 | 67 | 518 | 27 | 115 |
| 2:51.6 | 500 | 2:51.6 | 69 | 524 | 28 | 114 |
| 2:55.5 | 500 | 2:55.5 | 65 | 512 | 27 | 116 |
| r52 |
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Workout Graph
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