Leonardo Tognoli 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
36
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 39 |
| Stroke Count | 69 |
| Drag Factor | 145 |
January 03, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 36 | 39 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 36 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 40 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 37 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 42 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 43 |
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Workout Graph
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primera prueba a 500 completos.