Leonardo Tognoli 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 138 |
January 14, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 63 | 30 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 30 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 13 | 30 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 29 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 31 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 32 |
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Workout Graph
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