Leonardo Tognoli 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 40 |
| Stroke Count | 68 |
| Drag Factor | 190 |
January 21, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 39 | 40 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 39 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 41 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 38 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 42 |
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Workout Graph
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