Leonardo Tognoli 1:00 row
306
Meters
1:00.0
Time
1:38.0
Pace
24
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 156 |
January 23, 2026 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 24 | 47 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 9 | 48 |
| 0:40.0 | 103 | 1:37.0 | 382 | 1616 | 8 | 45 |
| 1:00.0 | 97 | 1:43.0 | 319 | 1399 | 7 | 48 |
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