Leonardo Tognoli 10:01 row
1,050
Meters
10:01.6
Time
4:46.4
Pace
65
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 9 |
| Stroke Count | 95 |
| Drag Factor | 190 |
May 08, 2026 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.6 | 1,050 | 4:46.4 | 15 | 388 | 65 | 9 |
| 4:33.3 | 500 | 4:33.3 | 17 | 408 | 31 | 10 |
| 9:40.9 | 500 | 5:07.6 | 12 | 362 | 31 | 9 |
| 9:53.6 | 50 | 2:07.0 | 171 | 850 | 3 | 24 |
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Workout Graph
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