Leonardo Tognoli 3:00 row
650
Meters
3:00.4
Time
2:18.7
Pace
42
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 142 |
May 14, 2026 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 650 | 2:18.7 | 131 | 838 | 42 | 36 |
| 1:33.5 | 400 | 1:56.8 | 219 | 1039 | 27 | 39 |
| 2:39.6 | 250 | 2:12.2 | 151 | 816 | 15 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.