Leonardo Tognoli 2:19 row
552
Meters
2:19.9
Time
2:06.7
Pace
36
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 185 |
July 22, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.9 | 552 | 2:06.7 | 172 | 926 | 36 | 34 |
| 1:33.1 | 400 | 1:56.3 | 222 | 1044 | 27 | 36 |
| 2:11.4 | 152 | 2:05.9 | 175 | 845 | 9 | 30 |
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