Leonardo Tognoli 0:57 row
223
Meters
0:57.1
Time
2:08.0
Pace
19
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 38 |
| Stroke Count | 28 |
| Drag Factor | 210 |
September 10, 2026 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.1 | 223 | 2:08.0 | 167 | 1197 | 19 | 38 |
| 0:57.1 | 224 | 2:07.4 | 169 | 1197 | 19 | 38 |
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