Justin Duff 1000m row
1,000
Meters
3:25.1
Time
1:42.5
Pace
83
Calories
169
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 156 |
March 07, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1416 | 83 | 29 | 169 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 43 | 29 | 166 |
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 40 | 29 | 173 |
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Workout Graph
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