Phong Vu 36:04 row
6,952
Meters
36:04.6
Time
2:35.6
Pace
376
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 692 |
| Drag Factor | 113 |
January 11, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.6 | 6,952 | 2:35.6 | 93 | 619 | 376 | 18 | 138 |
| 12:00.0 | 2,284 | 2:37.6 | 89 | 607 | 122 | 19 | 134 |
| 24:00.0 | 2,320 | 2:35.1 | 94 | 622 | 126 | 19 | 139 |
| 36:00.0 | 2,335 | 2:34.1 | 96 | 628 | 127 | 19 | 143 |
| 36:04.6 | 14 | 2:44.2 | 79 | 571 | 1 | 13 | 139 |
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Workout Graph
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