Phong Vu 1:31 row
302
Meters
1:31.3
Time
2:31.1
Pace
16
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 120 |
January 27, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 302 | 2:31.1 | 101 | 648 | 16 | 21 |
| 1:31.3 | 302 | 2:31.1 | 101 | 648 | 16 | 21 |
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Workout Graph
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