Phong Vu 27:39 row
4,742
Meters
27:39.7
Time
2:55.0
Pace
263
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 483 |
| Drag Factor | 120 |
January 27, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:39.7 | 4,742 | 2:55.0 | 65 | 524 | 263 | 17 |
| 12:00.0 | 2,342 | 2:33.7 | 96 | 631 | 129 | 20 |
| 24:00.0 | 1,671 | 3:35.4 | 35 | 420 | 94 | 14 |
| 27:39.7 | 730 | 2:30.4 | 103 | 653 | 40 | 21 |
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Workout Graph
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