Phong Vu 2:27 row
482
Meters
2:27.4
Time
2:32.9
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 118 |
February 13, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.4 | 482 | 2:32.9 | 98 | 636 | 26 | 22 |
| 2:27.4 | 482 | 2:32.9 | 98 | 636 | 26 | 22 |
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Workout Graph
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