Phong Vu 27:27 row
5,251
Meters
27:27.7
Time
2:36.8
Pace
290
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 113 |
February 16, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.7 | 5,251 | 2:36.8 | 91 | 611 | 290 | 18 | 143 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 112 | 20 | 141 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 97 | 17 | 139 |
| 27:27.7 | 1,478 | 2:31.4 | 101 | 646 | 81 | 20 | 149 |
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Workout Graph
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