Phong Vu 1:26:48 row
17,109
Meters
1:26:48.3
Time
2:32.2
Pace
941
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 1600 |
| Drag Factor | 121 |
March 22, 2026 01:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:48.3 | 17,109 | 2:32.2 | 99 | 641 | 941 | 18 | 138 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 106 | 19 | 130 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 627 | 106 | 18 | 134 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 635 | 107 | 18 | 136 |
| 40:00.0 | 1,970 | 2:32.2 | 99 | 641 | 108 | 19 | 142 |
| 50:00.0 | 1,973 | 2:32.0 | 100 | 642 | 108 | 19 | 143 |
| 1:00:00.0 | 1,979 | 2:31.5 | 100 | 645 | 109 | 19 | 144 |
| 1:10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 109 | 18 | 147 |
| 1:20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 110 | 18 | 148 |
| 1:26:48.3 | 1,382 | 2:27.7 | 109 | 673 | 78 | 18 | 125 |
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Workout Graph
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