Phong Vu 32:38 row
6,402
Meters
32:38.3
Time
2:32.9
Pace
354
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 595 |
| Drag Factor | 112 |
April 11, 2026 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.3 | 6,402 | 2:32.9 | 98 | 636 | 354 | 18 | 134 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 100 | 18 | 144 |
| 20:00.0 | 1,982 | 2:31.3 | 101 | 647 | 109 | 19 | 149 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 113 | 19 | 162 |
| 32:38.3 | 559 | 2:21.5 | 123 | 724 | 32 | 19 | 84 |
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Workout Graph
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