Phong Vu 1:05:59 row
12,820
Meters
1:05:59.3
Time
2:34.4
Pace
696
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 106 |
April 14, 2026 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:59.3 | 12,820 | 2:34.4 | 95 | 632 | 696 | 18 | 134 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 618 | 103 | 18 | 134 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 630 | 105 | 18 | 138 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 630 | 105 | 18 | 143 |
| 40:00.0 | 1,942 | 2:34.4 | 95 | 630 | 105 | 18 | 146 |
| 50:00.0 | 1,945 | 2:34.2 | 95 | 636 | 106 | 18 | 147 |
| 1:00:00.0 | 1,956 | 2:33.3 | 97 | 642 | 107 | 18 | 148 |
| 1:05:59.3 | 1,191 | 2:30.8 | 102 | 651 | 65 | 18 | 88 |
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Workout Graph
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