Phong Vu 34:05 row
6,705
Meters
34:05.3
Time
2:32.5
Pace
368
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 104 |
April 19, 2026 01:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.3 | 6,705 | 2:32.5 | 99 | 647 | 368 | 18 | 134 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 642 | 107 | 19 | 130 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 660 | 110 | 18 | 135 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 654 | 109 | 18 | 138 |
| 34:05.3 | 770 | 2:39.2 | 87 | 616 | 42 | 18 | 136 |
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Workout Graph
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