Phong Vu 51:48 row
10,141
Meters
51:48.6
Time
2:33.2
Pace
554
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 107 |
April 25, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:48.6 | 10,141 | 2:33.2 | 97 | 641 | 554 | 19 | 146 |
| 15:00.0 | 2,918 | 2:34.2 | 95 | 632 | 158 | 20 | 142 |
| 30:00.0 | 2,932 | 2:33.4 | 97 | 640 | 160 | 19 | 144 |
| 45:00.0 | 2,931 | 2:33.5 | 97 | 644 | 161 | 18 | 151 |
| 51:48.6 | 1,359 | 2:30.3 | 103 | 660 | 75 | 19 | 147 |
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Workout Graph
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