Phong Vu 58:02 row
11,487
Meters
58:02.6
Time
2:31.5
Pace
631
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1104 |
| Drag Factor | 107 |
April 27, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:02.6 | 11,487 | 2:31.5 | 100 | 652 | 631 | 19 | 135 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 636 | 106 | 20 | 134 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 648 | 108 | 19 | 137 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 642 | 107 | 19 | 141 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 642 | 107 | 19 | 142 |
| 50:00.0 | 1,980 | 2:31.5 | 101 | 654 | 109 | 18 | 149 |
| 58:02.6 | 1,658 | 2:25.5 | 114 | 701 | 94 | 20 | 107 |
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Workout Graph
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