Phong Vu 2:12 row
427
Meters
2:12.0
Time
2:34.5
Pace
23
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 106 |
July 07, 2026 00:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.0 | 427 | 2:34.5 | 95 | 627 | 23 | 21 |
| 2:12.0 | 427 | 2:34.5 | 95 | 627 | 23 | 21 |
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Workout Graph
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