Phong Vu Undefined 1 Reps
15
Work kg-m
0:11.4
Time
90 lb
Set Ave
90 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 0 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:01.3 |
February 24, 2026 19:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 90 lb | 16 Kg-m | 15in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/01/26 | 12 lb | 12 lb | 1 Kg-m |
| 02/24/26 | 90 lb | 90 lb | 15 Kg-m |
| 02/19/26 | 67 lb | 66 lb | 9 Kg-m |