Phong Vu Chest Press 52 Reps
614
Work kg-m
8:29.0
Time
70 lb
Set Ave
106 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 52 |
| Drag Factor | 26 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:36.0 |
February 25, 2026 19:16:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 90 lb | 17 Kg-m | 16in | :00.9 | 0 |
| 2 | 90 lb | 16 Kg-m | 15in | :00.7 | 0 |
| 3 | 94 lb | 16 Kg-m | 15in | :00.7 | 0 |
| 4 | 94 lb | 17 Kg-m | 15in | :00.6 | 0 |
| 5 | 89 lb | 16 Kg-m | 15in | :00.6 | 0 |
| 6 | 85 lb | 14 Kg-m | 14in | :00.6 | 0 |
| 7 | 89 lb | 15 Kg-m | 14in | :00.5 | 0 |
| 8 | 92 lb | 15 Kg-m | 14in | :00.5 | 0 |
| 9 | 84 lb | 15 Kg-m | 15in | :00.6 | 0 |
| 10 | 88 lb | 14 Kg-m | 14in | :00.5 | 0 |
| 11 | 88 lb | 14 Kg-m | 14in | :00.5 | 0 |
| 12 | 86 lb | 15 Kg-m | 15in | :00.6 | 0 |
| 13 | 82 lb | 14 Kg-m | 15in | :00.6 | 0 |
| 14 | 83 lb | 15 Kg-m | 15in | :00.6 | 0 |
| 15 | 85 lb | 15 Kg-m | 15in | :00.6 | 0 |
| 16 | 79 lb | 14 Kg-m | 15in | :00.6 | 0 |
| 17 | 81 lb | 13 Kg-m | 14in | :00.6 | 0 |
| 18 | 78 lb | 14 Kg-m | 15in | :00.6 | 0 |
| 19 | 49 lb | 7 Kg-m | 12in | :00.6 | 0 |
| 20 | 47 lb | 8 Kg-m | 14in | :00.7 | 0 |
| 21 | 50 lb | 8 Kg-m | 13in | :00.7 | 0 |
| 22 | 39 lb | 6 Kg-m | 13in | :00.7 | 0 |
| 23 | 55 lb | 10 Kg-m | 15in | :00.9 | 0 |
| 24 | 37 lb | 6 Kg-m | 14in | :00.9 | 0 |
| 25 | 43 lb | 7 Kg-m | 14in | :00.8 | 0 |
| 26 | 46 lb | 8 Kg-m | 14in | :00.8 | 0 |
| 27 | 47 lb | 7 Kg-m | 13in | :00.7 | 0 |
| 28 | 51 lb | 8 Kg-m | 13in | :00.7 | 0 |
| 29 | 61 lb | 10 Kg-m | 14in | :00.7 | 0 |
| 30 | 51 lb | 8 Kg-m | 13in | :00.7 | 0 |
| 31 | 73 lb | 13 Kg-m | 15in | :00.8 | 0 |
| 32 | 62 lb | 10 Kg-m | 14in | :00.7 | 0 |
| 33 | 70 lb | 12 Kg-m | 15in | :00.8 | 0 |
| 34 | 44 lb | 8 Kg-m | 16in | :00.9 | 0 |
| 35 | 52 lb | 9 Kg-m | 14in | :00.8 | 0 |
| 36 | 58 lb | 10 Kg-m | 15in | :01.7 | 0 |
| 37 | 86 lb | 16 Kg-m | 16in | :01.2 | 0 |
| 38 | 106 lb | 18 Kg-m | 15in | :00.8 | 0 |
| 39 | 98 lb | 17 Kg-m | 15in | :00.7 | 0 |
| 40 | 99 lb | 18 Kg-m | 16in | :00.7 | 0 |
| 41 | 85 lb | 15 Kg-m | 15in | :00.6 | 0 |
| 42 | 78 lb | 14 Kg-m | 15in | :00.6 | 0 |
| 43 | 72 lb | 13 Kg-m | 15in | :00.6 | 0 |
| 44 | 66 lb | 11 Kg-m | 14in | :00.6 | 0 |
| 45 | 59 lb | 10 Kg-m | 14in | :00.6 | 0 |
| 46 | 66 lb | 11 Kg-m | 14in | :00.6 | 0 |
| 47 | 50 lb | 8 Kg-m | 13in | :00.5 | 0 |
| 48 | 51 lb | 8 Kg-m | 13in | :00.6 | 0 |
| 49 | 62 lb | 10 Kg-m | 14in | :00.6 | 0 |
| 50 | 61 lb | 11 Kg-m | 15in | :00.7 | 0 |
| 51 | 56 lb | 9 Kg-m | 14in | :00.6 | 0 |
| 52 | 40 lb | 6 Kg-m | 12in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 02/25/26 | 70 lb | 106 lb | 614 Kg-m |