Phong Vu Chest Press 52 Reps

614

Work kg-m

8:29.0

Time

70 lb

Set Ave

106 lb

Max Rep

MovementChest Press
Rep Count52
Drag Factor26
Average Drive Length14in
Average Drive Time:00.7
Time Under Tension0:36.0

February 25, 2026 19:16:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 90 lb 17 Kg-m 16in :00.9 0
2 90 lb 16 Kg-m 15in :00.7 0
3 94 lb 16 Kg-m 15in :00.7 0
4 94 lb 17 Kg-m 15in :00.6 0
5 89 lb 16 Kg-m 15in :00.6 0
6 85 lb 14 Kg-m 14in :00.6 0
7 89 lb 15 Kg-m 14in :00.5 0
8 92 lb 15 Kg-m 14in :00.5 0
9 84 lb 15 Kg-m 15in :00.6 0
10 88 lb 14 Kg-m 14in :00.5 0
11 88 lb 14 Kg-m 14in :00.5 0
12 86 lb 15 Kg-m 15in :00.6 0
13 82 lb 14 Kg-m 15in :00.6 0
14 83 lb 15 Kg-m 15in :00.6 0
15 85 lb 15 Kg-m 15in :00.6 0
16 79 lb 14 Kg-m 15in :00.6 0
17 81 lb 13 Kg-m 14in :00.6 0
18 78 lb 14 Kg-m 15in :00.6 0
19 49 lb 7 Kg-m 12in :00.6 0
20 47 lb 8 Kg-m 14in :00.7 0
21 50 lb 8 Kg-m 13in :00.7 0
22 39 lb 6 Kg-m 13in :00.7 0
23 55 lb 10 Kg-m 15in :00.9 0
24 37 lb 6 Kg-m 14in :00.9 0
25 43 lb 7 Kg-m 14in :00.8 0
26 46 lb 8 Kg-m 14in :00.8 0
27 47 lb 7 Kg-m 13in :00.7 0
28 51 lb 8 Kg-m 13in :00.7 0
29 61 lb 10 Kg-m 14in :00.7 0
30 51 lb 8 Kg-m 13in :00.7 0
31 73 lb 13 Kg-m 15in :00.8 0
32 62 lb 10 Kg-m 14in :00.7 0
33 70 lb 12 Kg-m 15in :00.8 0
34 44 lb 8 Kg-m 16in :00.9 0
35 52 lb 9 Kg-m 14in :00.8 0
36 58 lb 10 Kg-m 15in :01.7 0
37 86 lb 16 Kg-m 16in :01.2 0
38 106 lb 18 Kg-m 15in :00.8 0
39 98 lb 17 Kg-m 15in :00.7 0
40 99 lb 18 Kg-m 16in :00.7 0
41 85 lb 15 Kg-m 15in :00.6 0
42 78 lb 14 Kg-m 15in :00.6 0
43 72 lb 13 Kg-m 15in :00.6 0
44 66 lb 11 Kg-m 14in :00.6 0
45 59 lb 10 Kg-m 14in :00.6 0
46 66 lb 11 Kg-m 14in :00.6 0
47 50 lb 8 Kg-m 13in :00.5 0
48 51 lb 8 Kg-m 13in :00.6 0
49 62 lb 10 Kg-m 14in :00.6 0
50 61 lb 11 Kg-m 15in :00.7 0
51 56 lb 9 Kg-m 14in :00.6 0
52 40 lb 6 Kg-m 12in :00.5 0

Set History

Date Ave Set Max Rep Work
02/25/26 70 lb 106 lb 614 Kg-m