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Phong Vu Leg Press 15 Reps

663

Work kg-m

0:47.0

Time

260 lb

Set Ave

280 lb

Max Rep

MovementLeg Press
Rep Count15
Drag Factor80
Average Drive Length15in
Average Drive Time:00.6
Time Under Tension0:09.2

March 06, 2026 16:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 243 lb 45 Kg-m 16in :00.8 0
2 275 lb 45 Kg-m 14in :00.6 0
3 280 lb 46 Kg-m 14in :00.6 0
4 276 lb 45 Kg-m 14in :00.6 0
5 261 lb 43 Kg-m 14in :00.6 0
6 237 lb 41 Kg-m 15in :00.6 0
7 238 lb 42 Kg-m 15in :00.6 0
8 263 lb 46 Kg-m 15in :00.6 0
9 274 lb 45 Kg-m 14in :00.6 0
10 262 lb 46 Kg-m 15in :00.6 0
11 258 lb 45 Kg-m 15in :00.6 0
12 268 lb 44 Kg-m 14in :00.6 0
13 255 lb 45 Kg-m 15in :00.6 0
14 264 lb 46 Kg-m 15in :00.6 0
15 248 lb 41 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
03/28/26 179 lb 194 lb 420 Kg-m
03/28/26 160 lb 171 lb 387 Kg-m
03/28/26 148 lb 164 lb 342 Kg-m
03/25/26 43 lb 52 lb 131 Kg-m
03/25/26 39 lb 48 lb 115 Kg-m
03/25/26 35 lb 43 lb 96 Kg-m
03/25/26 150 lb 167 lb 375 Kg-m
03/25/26 128 lb 144 lb 315 Kg-m
03/25/26 117 lb 139 lb 284 Kg-m
03/06/26 260 lb 280 lb 663 Kg-m